Meet Our Groups
Find Your Stride with Us
Whether you're building your base or chasing longer runs, we’ve got a group for you. Our 5-6km crew is perfect for runners easing in, returning from injury or staying consistent, while our 10–12km group suits those ready to go further. Choose the distance that feels right for you—there’s no pressure, just good company and shared goals. Come for the run, stay for the community.
SunriseRun 10-12km
This group is designed for runners with a solid base who are ready to get more out of their training. Sessions include a warm-up, structured intervals, and a cool down, totalling between 10–12km. This group attracts runners who have completed marathons anywhere from sub-3:30 to sub-2:45 and are committed to consistent, high-quality training alongside a like-minded crew.
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Sunrise Ready When You Are 5-6km
Meet us at the start line of the Uni Loop, Mackinnon Parade, North Adelaide at 6:00am for a 6:05am start. We begin with a 1–2km warm-up, followed by an interval set totaling 2–4km. A cool down is optional but encouraged. This group is perfect for beginner runners or anyone looking to build a consistent base and develop strength in a supportive environment.
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