Welcome

At SunriseRun, many of us have come a long way from where we started. What began with hesitant steps has grown into something much more—thanks to shared laughs, early mornings, and countless cups of coffee. Together, we’ve surprised ourselves with what we’ve been able to achieve. We love working side by side, encouraging each other to show up, keep going, and celebrate every milestone—big or small.

Meet Our Groups

Find Your Stride with Us
Whether you're building your base or chasing longer runs, we’ve got a group for you. Our 5-6km crew is perfect for runners easing in, returning from injury or staying consistent, while our 10–12km group suits those ready to go further. Choose the distance that feels right for you—there’s no pressure, just good company and shared goals. Come for the run, stay for the community.

SunriseRun 10-12km

This group is designed for runners with a solid base who are ready to get more out of their training. Sessions include a warm-up, structured intervals, and a cool down, totalling between 10–12km. This group attracts runners who have completed marathons anywhere from sub-3:30 to sub-2:45 and are committed to consistent, high-quality training alongside a like-minded crew.

Sunrise Ready When You Are 5-6km

Meet us at the start line of the Uni Loop, Mackinnon Parade, North Adelaide at 6:00am for a 6:05am start. We begin with a 1–2km warm-up, followed by an interval set totaling 2–4km. A cool down is optional but encouraged. This group is perfect for beginner runners or anyone looking to build a consistent base and develop strength in a supportive environment.